How Occupational Therapy Supports Independent Living for Adults with Disability
Independence looks different for every person. For one person it may mean preparing a meal independently. For another it may mean safely showering, managing a morning routine, using public transport or participating in work and community activities.
Occupational therapy focuses on helping people participate in meaningful everyday activities while considering their abilities, environment and available supports.
What does independent living mean?
Independent living does not necessarily mean doing everything without help. It can mean having the right skills, equipment, environmental setup and support to participate in daily life with greater choice and control.
Daily living activities
- Personal hygiene
- Dressing
- Meal preparation
- Household tasks
- Shopping
- Medication routines
- Planning daily activities
- Using transport
- Community participation
How an occupational therapist can help
Task assessment
The therapist identifies barriers affecting particular activities.
Skill development
Where appropriate, therapy can focus on building functional skills.
Environmental changes
Adjusting the environment can sometimes make an activity substantially easier or safer.
Assistive technology
Equipment and assistive technology can reduce physical or cognitive barriers.
Occupational therapy and NDIS goals
OT recommendations should be connected to meaningful outcomes for the individual. The aim is to help the participant participate in the activities that matter to them.
Frequently Asked Questions
Can occupational therapy improve independence?
Occupational therapy can help identify strategies, equipment, skills and environmental changes that may improve functional independence.
Can OT help with household tasks?
Yes. Household activities can be assessed as part of functional occupational therapy.
Can OT help adults with NDIS goals?
Occupational therapy may support NDIS participants where therapy is relevant to their disability and individual goals.